Another cool article today. When I worked at SSD/I I learned that the majority of people with diabetes are over-weight. Or to put it in a non-pc way – they’re fat.
Every time an application came in trying to get disability for diabetes, I could almost always guess the weight. I was right about 7 times out of 10.
The research mentioned in this post is about the effects of exercise on the adipose tissue (where fat is stored).
It’s a really interesting read, and might just make you want to jump up off the couch and do something.
Business InsiderExercise Doesn't Just Help Shed Fat — It Changes How Fatty Tissue Works
Business Insider
EXERCISE is the closest thing medicine has to a panacea. Though hitting the treadmill is more effort than swallowing a pill, the benefits are worth it. Even modest amounts of exercise protect against diseases ranging from diabetes and osteoporosis to ...
Exercise teaches a body not to store fatStarPhoenix
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