Monday, June 29, 2009


For those who have followed my blog since the beginning, you know that I'm far from being girly girly.  Lip gloss to me has always been for the girly girly types, that is UNTIL I discovered the MARK Juice Gems!  I absolutely love these little guys!   I keep several on my desk.  Right now I'm wearing Juicy Berrylicious

They're excellent moisturisers, give just enough shine to make me not look dead and I love the flavours!  : )

Right now, for campaign 14 (ends June 30), you get buy one, get one free!  That's a deal you don't want to miss!  Click here to get in on this excellent money saver!

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Tuesday, June 23, 2009

Collecting Fragrances! Can you really have too many?

So, what do you think?  Is there really such a thing as too many body mists sitting on the stand in your bedroom or in the bath?

I vote you can never have too many.  I have a number of them sitting on the shelf above my pc and in my bedroom.  I love waking up in the morning and deciding how I want to feel for the day. 

I can either choose to smell like I'm at the beach (minus the sweat) and use Tahitian (my fave) or Brazil Beat or go for something extra fruity, like
MARK'S new mist line and make your own mark-tinis!  Check out some ideas here and other fragrances in the MARK and AVON line!

Oh!  And by the way, don't forget to take the poll below!

Make it a great day!

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Monday, June 22, 2009

Let's talk feet!

This morning after my Turbulence Training workout, I was sweating like a pig and my feet were sore from doing box steps. Try this mini-workout: The box step workout and you'll see what I mean:

1. Begin with your right foot on a step.
2. Quickly switch places by hopping left foot up to the step, while returning your right foot to the floor.
3. Keep alternating until you've done 25 -100 reps.

Do 4 sets with a 1 -2 minute break in between.

I'd video tape the mini, but I look absolutely ridiculous. (grin)

Anyway! Back to my story! I was really disgusted with myself for not wearing my CoolMax Fitness Socks. I needed the arch support and cushion they give. But it was early and my brain wasn't functioning.

Anyway! Guarantee you tomorrow morning I'll have them on while cycling. Yip, they help even then. How? They keep my feet cool, and then as mentioned - they give my feet the support they need.

So, if you're feet get too hot while working out or simply going about your day, or you need the extra support, give them a try. Right now, AVON has them on sale for 33% off!

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